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Welcome to the KiRO Clinic blogs

Your go-to resource for information on various musculoskeletal (MSK) conditions we treat, symptoms associated and how we use evidence-backed research in our treatment and training to deliver results.

Quick note from our founder Ben

“Hello everyone, great to have you here on the KiRO Clinic blogs. These are just a small snippet of some of the issues we help with, but not all of them. If you are suffering from another condition/complaint which isn't included here and have any questions, please feel free to get in touch at any time and we will arrange a free clinical call to discuss how we can help.

We'd love to be part of your journey to getting back to a better place"


Treat. Train. Transform 

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BLOG

Welcome to the
KiRO Clinic blogs

Your go-to resource for information on various musculoskeletal (MSK) conditions we treat, symptoms associated and how we use evidence-backed research in our treatment and training to deliver results.

Quick note from our founder Ben

“Hello everyone, great to have you here on the KiRO Clinic blogs. These are just a small snippet of some of the issues we help with, but not all of them. If you are suffering from another condition/complaint which isn't included here and have any questions, please feel free to get in touch at any time and we will arrange a free clinical call to discuss how we can help.

We'd love to be part of your journey to getting back to a better place”


CHIROPRATIC TREATMENT
FOR NECK PAIN

Neck pain is one of the most common musculoskeletal complaints we see at the KiRO Clinic affecting everyone from busy professionals to active gym-goers, to you just waking up today with a stiff neck out of nowhere. Whether it’s from poor posture, work-related strain, or an old injury that never quite healed, neck pain can have a profound impact on your daily life. 

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neck_pain_blog

CHIROPRACTIC TREATMENT
FOR HEADACHES

Neck pain is one of the most common musculoskeletal complaints we see at the KiRO Clinic affecting everyone from busy professionals to active gym-goers, to you just waking up today with a stiff neck out of nowhere. Whether it’s from poor posture, work-related strain, or an old injury that never quite healed, neck pain can have a profound impact on your daily life. 

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CHIROPRACTIC TREATMENT
FOR NERVE PAIN

Nerve pain can feel like burning, stabbing, shooting, or numb sensations that radiates from your spine into your limbs. It can disrupt everything from sleep to walking, working, and exercising.

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TREATMENT FOR SHOULDER PAIN

Shoulder pain can range from a dull ache to sharp, disabling discomfort and it’s often more complex than it first appears. With one of the body’s most mobile and vulnerable joints, shoulder problems can stem from joint, tendon, muscle, or even nerve-related causes.

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rib pain

CHIROPRATIC TREATMENT
FOR RIB PAIN

Rib pain is often misdiagnosed, misunderstood, or overlooked, yet it can be one of the most uncomfortable issues, especially when it affects breathing, movement, or posture. Whether you feel a sharp pain near your sternum, discomfort in your mid-back, or an unusual “popping” sensation, the KiRO Clinic in Central London.

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CHIROPRATIC TREATMENT
FOR LOWER BACK PAIN

Rib pain is often misdiagnosed, misunderstood, or overlooked, yet it can be one of the most uncomfortable issues, especially when it affects breathing, movement, or posture. Whether you feel a sharp pain near your sternum, discomfort in your mid-back, or an unusual “popping” sensation, the KiRO Clinic in Central London.

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lower back pain

CHIROPRACTIC TREATMENT
FOR LEG PAIN

If you’re struggling with leg pain — whether it starts in the hip, runs down your thigh, affects your knee, or radiates all the way to your toes — you’re not alone. At the KiRO Clinic, we provide expert, non-invasive care for a wide range of leg pain issues, helping patients move freely and live pain-free again.

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POSTURE IMPROVEMENT
TREATMENT

Do you spend long hours at a desk or on your phone? Do you notice your shoulders slouching or your head creeping forward? Poor posture doesn’t just look bad it can lead to pain, stiffness, fatigue, and even nerve irritation. At the KiRO Clinic, we help patients correct the underlying causes of posture-related pain.

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upper back

CHIROPRACTIC TREATMENT
FOR UPPER BACK PAIN

Upper back pain can feel like a dull ache between the shoulder blades, a stabbing pain when you move, or a persistent tightness that never goes away, especially if you spend long hours at a desk or carry children frequently! At the KiRO Clinic, we specialise in treating upper back pain by correcting posture.

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CHIROPRACTIC TREATMENT
FOR SPINAL DISC PAIN

Do you spend long hours at a desk or on your phone? Do you notice your shoulders slouching or your head creeping forward? Poor posture doesn’t just look bad it can lead to pain, stiffness, fatigue, and even nerve irritation. At the KiRO Clinic, we help patients correct the underlying causes of posture-related pain to restore balance.

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HIP PAIN TREATMENT

Hip pain can interfere with walking, sitting, standing, and sleeping - affecting everything from daily life to athletic performance. At the KiRO Clinic, we help patients overcome hip pain by identifying the root cause, restoring joint function and treating muscular imbalances that create tension and dysfunction around the hip.

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PREGNANCY PAIN RELIEF

Pregnancy brings many changes - physically, hormonally and biomechanically. As your body adapts, it’s common to experience pain and discomfort in areas like the lower back, pelvis, hips, ribs, and legs. At the KiRO Clinic, we provide safe, gentle chiropractic care tailored for every stage of pregnancy.

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CHIROPRACTIC TREATMENT FOR SCIATICA

Sciatica is one of the most common and misunderstood nerve-related conditions — and it can make even the simplest movements unbearable. At the KiRO Clinic, we help people get to the root of their sciatic pain and reclaim their lives with natural, evidence-based care.

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